Sleep Services

4 months - 4 years

  • The Breakthrough

    $499

    Live, extended support for long-term sleep change.
    Designed for families who want full guidance and continued check-ins for peace of mind.

    Includes:

    30 minute introduction call

    Comprehensive sleep plan designed around your child’s personality, age, and your family values

    Feed/sleep routine and sleep environment checklist

    1-hour phone consultation (optional upgrade to in-home consultation within 20km radius)

    10 days of free sleep app/email support (Mon–Fri, 9am–4pm)

    Up to four 30-minute follow-up calls (as needed)

    Flexible app/SMS support on the first 3 nights (6–9pm)

    Weekend app support (Sat–Sun, 9am–4pm)

    Real-time monitoring and guidance during the initial settling period

    Focus on reaching the goal of your child self-settling

    You’ll have access to personal support Monday to Friday, 9am–4pm — with extra evening check-ins during those important first few nights so you never feel alone.

  • The Routine

    $399

    Structured support for growing confidence and better nights.
    Ideal for parents who want clear steps, flexibility, and professional guidance.

    Includes:

    30 minute introduction call

    A fully customised sleep plan tailored to your child’s unique needs and family situation

    Age-appropriate Feed/sleep routine plan

    1-hour phone consultation (to go over the sleep plan and strategies for better sleep)

    Sleep space tips (bedroom checklist)

    1 week of free sleep app/email support (Mon–Fri, 9am–4pm)

    Two 30-minute follow-up calls

    Flexible app/SMS support for the first 2 nights (6–9pm)

    Focus on reaching the goal of your child self-settling

    You’ll have access to personal support Monday to Friday, 9am–4pm — with evening check-ins during the first two nights so you feel supported right from the start.

  • The Mini Reset

    $199

    A gentle nudge in the right direction.
    Perfect for families who need a simple plan and expert advice to get sleep back on track.

    Includes:

    Age-appropriate feed/sleep routine

    Sleep space checklist and setup tips

    45 - minute phone consultation

    Self-paced implementation (no ongoing support)

    Focus on reaching the goal of your child self-settling



Newbie

0-3 months

$150 for newborn package

  • Includes: newborn routine guidelines

  • Tips of healthy sleep habits

  • Sleep space requirements

  • 45 minute consultation call

Book

Optional Add-Ons:

  • Extra week of app/WhatsApp support

  • In-home evening consultation upgrade

  • Post-support call bundle

  • Support for twins or multiple children

  • Additional 30-minute follow-up calls

Not sure which to choose?

Message me to book a free 15-minute discovery call. Let’s find the best fit for your family – together. You tell me your sleep goals and I can fit a sleep package around your individual needs.

If you’re interested in any of the optional add-ons, just reach out and I’ll help you book them in!

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